SEO report of habitsintohealth.com

Habits Into Health — From Pressure to Pleasure: Redesign Your Life

www.habitsintohealth.com/

Are you ready to break through a problem habit? Do you want to take your recovery to the next level? Let Habits Into Health show you how your future can be ...


 Tasks

  • Make the site mobile device friendly.
  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.habitsintohealth.com/

Character length : 25

Title
Habits Into Health — From Pressure to Pleasure: Redesign Your Life
Description
Are you ready to break through a problem habit? Do you want to take your recovery to the next level? Let Habits Into Health show you how your future can be so different from your past! Habits Into Health is a a practical, whole person, 21st Century approach to habit change. We put the body first, with real time experiences that you can learn today and apply tomorrow.
Keywords (meta keywords)
addiction,audio/mpeg,habits,habit change,self-help,happiness,personal growth,self-improvement,somatic,holistic health

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://habitsintohealth.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Habits Into Health — From Pressure to Pleasure: Redesign Your Life

Character length : 66

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 17%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
1100600
Heading structure in the source code
  • <H1> Habits Into Health
  • <H2> Who me, procrastinate? WOW Talks event
  • <H2> My Interview on VoiceAmerica radio: Tuesday 8/23/16
  • <H2> You feel like what?
  • <H2> What is your drinking telling you? (Usual Suspect #1)
  • <H2> What is Your Mother Story?
  • <H2> Self-Influence: Your Path to Freedom
  • <H2> Being Present, A Practice
  • <H2> Manage Disappointment, A Body Scan Practice
  • <H2> Being A Shapeshifter, A Practice
  • <H2> Walking With Intention, A Practice
  • <H4> Does Your Habit Have You?
  • <H4> Welcome!
  • <H4> Recent Posts
  • <H4> Recent Comments
  • <H4> Archives
  • <H4> Categories
Word cloud
  • conley12
  • michael11
  • anne11
  • leave10
  • comment10
  • march9
  • reading…8
  • feel8
  • continue8
  • practice8
  • february6
  • october6
  • august6
  • like5
  • april5
  • stop5
  • habits5
  • ready5
  • instead5
  • supportive4
  • itunes4
  • drinking4
  • november4
  • create4
  • december4
  • january4
  • don’t4
  • time4
  • life4
  • habit4
  • feeling4
  • listen4
  • events4
  • communication4
  • clean4
  • stress4
  • walking4
  • reduce3
  • street3
  • telling3
  • it’s3
  • being3
  • mother3
  • forward3
  • summer3
  • fall3
  • keeping3
  • join3
  • years3
  • move3
  • stuck3
  • fair3
  • i’ve3
  • support3
  • current3
  • back3
  • held3
  • part3
  • fighting3
  • episode3
Keyword matrix
wordtitledescriptionsheading
conley
michael
anne
leave
comment
march
Two Word cloud
  • conley leave10
  • continue reading…6
  • don’t stop4
  • listen on itunes4
  • anne conley3
  • this episode3
Three Word cloud
  • leave a comment listen3
  • feeling held back2
  • your life forward2
  • create supportive habits2
  • what is your drinking2
  • you feel ready2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 5 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
3.50
Flesch Reading Ease
79.80
Coleman Liau Index
9.90
Automated Readability Index (ARI)
1.80
Dale–Chall Readability
5.40
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
4713
Number of words
1079
Number of sentences
201
Average words per sentences
5
Number of syllables
1551
Syllables in words
1545
Average syllables in words
1.44
Number of words in first three syllables
141
Percentage of word / syllables
13.07
Words not in Dale-Chall easy-word list
363
Words not in Spache easy-word list
218

 Technologies

Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 966px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>1
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<font>1
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
3,150 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.habitsintohealth.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.habitsintohealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.habitsintohealth.com/wp-content/plugins/audio-player/assets/audio-player.js?ver=2.0.4.6
  • http://www.habitsintohealth.com/wp-content/plugins/flash-video-player/swfobject.js
  • http://www.habitsintohealth.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.habitsintohealth.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6.1
  • http://www.habitsintohealth.com/wp-includes/js/wp-embed.min.js?ver=4.6.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.habitsintohealth.com/wp-content/themes/focus/style.css?ver=2.3.1
  • http://www.habitsintohealth.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6.1
  • http://www.habitsintohealth.com/wp-content/plugins/share-this/css/style.css?ver=4.6.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Traffic

Alexa
23517005

 Links

We found a total of 116 different links.
Internal links: 108
External links: 8

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
192.185.5.197
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Habits Into Health, ( 0px from top )
  • H4 : Does Your Habit Have You?, ( 203px from top )
  • H2 : Who me, procrastinate? WOW Talks event, ( 213px from top )
  • H4 : Welcome!, ( 268px from top )
  • H4 : Recent Posts, ( 580px from top )
  • H2 : My Interview on VoiceAmerica radio: Tuesday 8/23/16, ( 707px from top )
  • H4 : Recent Comments, ( 799px from top )
  • H4 : Archives, ( 1040px from top )
  • H2 : You feel like what?, ( 1066px from top )
  • H2 : What is your drinking telling you? (Usual Suspect #1), ( 1066px from top )

 Typos

abitsintohealth.com, hbabitsintohealth.com, babitsintohealth.com, hgabitsintohealth.com, gabitsintohealth.com, htabitsintohealth.com, tabitsintohealth.com, hyabitsintohealth.com, yabitsintohealth.com, huabitsintohealth.com, uabitsintohealth.com, hjabitsintohealth.com, jabitsintohealth.com, hmabitsintohealth.com, mabitsintohealth.com, hnabitsintohealth.com, nabitsintohealth.com, hbitsintohealth.com, haqbitsintohealth.com, hqbitsintohealth.com, hawbitsintohealth.com, hwbitsintohealth.com, hazbitsintohealth.com, hzbitsintohealth.com, habitsintohealth.com, hbitsintohealth.com, haxbitsintohealth.com, hxbitsintohealth.com, hasbitsintohealth.com, hsbitsintohealth.com, haitsintohealth.com, habvitsintohealth.com, havitsintohealth.com, habfitsintohealth.com, hafitsintohealth.com, habgitsintohealth.com, hagitsintohealth.com, habitsintohealth.com, haitsintohealth.com, habhitsintohealth.com, hahitsintohealth.com, habnitsintohealth.com, hanitsintohealth.com, hab itsintohealth.com, ha itsintohealth.com, habtsintohealth.com, habiutsintohealth.com, habutsintohealth.com, habijtsintohealth.com, habjtsintohealth.com, habitsintohealth.com, habtsintohealth.com, habiltsintohealth.com, habltsintohealth.com, habiotsintohealth.com, habotsintohealth.com, habi8tsintohealth.com, hab8tsintohealth.com, habi9tsintohealth.com, hab9tsintohealth.com, habi*tsintohealth.com, hab*tsintohealth.com, habisintohealth.com, habitrsintohealth.com, habirsintohealth.com, habitfsintohealth.com, habifsintohealth.com, habitgsintohealth.com, habigsintohealth.com, habithsintohealth.com, habihsintohealth.com, habitysintohealth.com, habiysintohealth.com, habit5sintohealth.com, habi5sintohealth.com, habit6sintohealth.com, habi6sintohealth.com, habitintohealth.com, habitsqintohealth.com, habitqintohealth.com, habitswintohealth.com, habitwintohealth.com, habitseintohealth.com, habiteintohealth.com, habitszintohealth.com, habitzintohealth.com, habitsxintohealth.com, habitxintohealth.com, habitscintohealth.com, habitcintohealth.com, habitsntohealth.com, habitsiuntohealth.com, habitsuntohealth.com, habitsijntohealth.com, habitsjntohealth.com, habitsintohealth.com, habitsntohealth.com, habitsilntohealth.com, habitslntohealth.com, habitsiontohealth.com, habitsontohealth.com, habitsi8ntohealth.com, habits8ntohealth.com, habitsi9ntohealth.com, habits9ntohealth.com, habitsi*ntohealth.com, habits*ntohealth.com, habitsitohealth.com, habitsinbtohealth.com, habitsibtohealth.com, habitsingtohealth.com, habitsigtohealth.com, habitsinhtohealth.com, habitsihtohealth.com, habitsinjtohealth.com, habitsijtohealth.com, habitsinmtohealth.com, habitsimtohealth.com, habitsin tohealth.com, habitsi tohealth.com, habitsinohealth.com, habitsintrohealth.com, habitsinrohealth.com, habitsintfohealth.com, habitsinfohealth.com, habitsintgohealth.com, habitsingohealth.com, habitsinthohealth.com, habitsinhohealth.com, habitsintyohealth.com, habitsinyohealth.com, habitsint5ohealth.com, habitsin5ohealth.com, habitsint6ohealth.com, habitsin6ohealth.com, habitsinthealth.com, habitsintoihealth.com, habitsintihealth.com, habitsintokhealth.com, habitsintkhealth.com, habitsintolhealth.com, habitsintlhealth.com, habitsintohealth.com, habitsinthealth.com, habitsintophealth.com, habitsintphealth.com, habitsinto9health.com, habitsint9health.com, habitsinto0health.com, habitsint0health.com, habitsintoealth.com, habitsintohbealth.com, habitsintobealth.com, habitsintohgealth.com, habitsintogealth.com, habitsintohtealth.com, habitsintotealth.com, habitsintohyealth.com, habitsintoyealth.com, habitsintohuealth.com, habitsintouealth.com, habitsintohjealth.com, habitsintojealth.com, habitsintohmealth.com, habitsintomealth.com, habitsintohnealth.com, habitsintonealth.com

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